You have selected the The MSTM Self-Guided Online Course membership level.
The MSTM Self-Guided Online Course
A 4-Week Mindfulness Skill Training in Medicine for Clinicians and Healthcare Providers
- 100% Online, Self-Paced Learning Course
- You set the pace to study course materials independently.
- NO PRIOR Mindfulness EXPERIENCE or qualifications needed.
The course consists of six modules and is presented by Kristi Artz, MD, DipABLM, CCMS, and Werner Absenger, Ph.D., MS and includes:
Video and Audio Introductions and Guided Mindfulness Practice Instructions
- 1+ hour of introductory video with guidance for enhancing awareness in everyday life.
- 7+ hours of downloadable audio instruction to get you started with your mindfulness practice.
- Weekly downloadable practice journal to record and reflect on your experiences.
The Mindfulness Skill Training in Medicine Program is Evidence-Based:
- 4 curated mini-reviews specifically tailored to connect weekly practice with the evidence.
- 29 journal articles to connect experiential exercises with the evidence.
- 80+ references to peer-reviewed sources.
- 21 book recommendations.
The price for membership is $125.00 now.
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