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Mindfulness Skills Training in Medicine (MSTM) Lunch and Learns

The MSTM Lunch and Learn program is a series of four 1-hour workshops open to healthcare providers. Medical professionals host the MSTM Lunch and Learn for the medical community.

Be present. Be healthy.

  • Join us for MSTM Lunch and Learns, a casual but educational gathering of healthcare professionals. With the rise of physician burnout as a vital issue in the medical profession, we felt it was necessary to provide some relief. The MSTM programs, developed by Dr. Kristi Artz and Dr. Werner Absenger, are designed to promote wellness in healthcare professionals by offering opportunities for self-care through experiential learning.

Reduce work-related burnout.

  • Drs. Kristi and Werner (he's got a Ph.D. in it) have been researching the effects of mindfulness quite extensively. Their work has led to this targeted MSTM program to help clinicians, and healthcare providers reduce work-related burnout! Participants report feeling better about themselves and better able to handle stress.

Improve your relationship with patients and feel healthier too.

  • Mindfulness can help you become more grounded in the present moment and improve your clinician-patient interactions. Join us for the Lunch and Learn program to practice mindfulness skills that can increase empathy and compassion.

Train your mind to be more focused.

  • Get more done while feeling less stressed and more focused with the curated Mindfulness Skill Training in Medicine Lunch and Learns. Participants in the program learn skills that may enhance their self-care and be more present and focused. You could potentially be more engaged at work, more present in your personal life, and happier in general.

Live Webinars: 4 Session Facilitated Online

  • Registration is now OPEN for the October 2021 Session. For the Mindfulness Skill Training in Medicine Lunch and Learns, we meet four times synchronously at 12:00 PM (noon) Eastern for 1 hour on the following Thursdays:
  • Thursday 10/14,
  • Thursday 10/21,
  • Thursday 10/28, and
  • Thursday 11/04.

Register for the MSTM Lunch and Learn now!

Learn and grow during your lunch break with us! The MSTM Lunch and Learn is a powerful program for healthcare providers that is interactive and experiential.

The price for membership is $125.00 now.

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