MSTM Program Course Comparison Table

Use this versatile table to help you decide which of the Mindfulness Skill Training in Medicine course offerings are most suitable for you.

Currently, we offer two course options:

MSTM Facilitated:

  • The Mindfulness Skill Training in Medicine (MSTM) program includes Four (4) Live Interactive Webinars Facilitated Online by Kristi Artz, MD, dipABLM, CCMS, and Werner Absenger, PhD, MS.
    • 7 CE Hours available for Psychologists, Psychoanalysts, Social Workers, Counselors/Marriage and Family Therapists, Creative Arts Therapists, Chemical Dependency Counselors, Educators, and Nurses. (Learn more about available CEs here.)
    • 6 AMA PRA Category 1 Credit(s)™ are available to Spectrum Health Employees and affiliated institutions. (Learn more about available CMEs here.)

MSTM Self-Guided:

  • The MSTM 100% Online, Self-Paced, Home Study Course.
    • There are currently no CMEs or CEs available for this course.

While both of the courses contain the same great material and instructions, there are slight differences between the MSTM Self-Guided Online Course and the Facilitated 4-Session MSTM Course.

Whichever course you chose, all the material is presented by Kristi Artz, MD, DipABLM, CCMS, and Werner Absenger, Ph.D., MS.

Thank you for considering the Mindfulness Skill Training in Medicine (MSTM) program to learn more about mindfulness.

Kristi Artz, MD, DipABLM, CCMS, and Werner Absenger, Ph.D., MS.

The Mindfulness Skill Training in Medicine (MSTM) Course Delivery Options MSTM Self-Guided

Available Immediately.

Next MSTM Facilitated Starts

Jan. 13, 2021

or

Mar. 11, 2021

Tuition

$125

$199

Click on one of the buttons for more information about each course or to continue to course enrollment.
Enroll Now
MSTM CME/CE eligible course. Enroll Now!

6 AMA PRA Category 1 Credit(s)™ are available to Spectrum Health Employees and affiliated institutions.

7 CE Hours available for Psychologists, Psychoanalysts, Social Workers, Counselors/Marriage and Family Therapists, Creative Arts Therapists, Chemical Dependency Counselors, Educators, and Nurses.
MSTM Facilitated:  Course includes four (4) live interactive webinars facilitated Online by Kristi Artz, MD, dipABLM, CCMS, and Werner Absenger, PhD, MS. _

To earn all available CMEs, Kristi Artz, MD, dipABLM, CCMS, and Werner Absenger, PhD, MS, will facilitate four (4) live interactive webinar sessions synchronously. Check course information pages for details.

MSTM Self-Guided: 100% Online, Self-Paced, Home Study Course.
You set the pace to study course materials independently.
NO PRIOR Mindfulness EXPERIENCE or qualifications needed.
Video and Audio Introductions and Guided Mindfulness Practice Instructions.

1+ Hours of Video:

Introductory videos with guidance for enhancing awareness in everyday life.

7+ Hours of Audio Instructions: 

The audio instructions will help you to establish your own regular mindfulness practice.

Weekly downloadable practice journal to record and reflect on your experiences.
The Mindfulness Skill Training in Medicine Program is Evidence-Based
4 Curated Mini-Reviews specifically tailored to connect weekly practice with the evidence.
29 Journal Articles to connect experiential exercises with the evidence.
80+ References to peer-reviewed sources.
21 Book Recommendations.
The Mindfulness Skill Training in Medicine (MSTM) Course Delivery Options

Self-Guided

Available Immediately.

Next MSTM Facilitated Starts

Jan. 13, 2021

or

Mar. 11, 2021

Tuition

$125

$199

Click on one of the buttons for more information about each course or to continue to course enrollment.
Enroll Now
MSTM CME/CE eligible course. Enroll Now!